The pancake and waffle mix that's simply oats.
Pronounceable ingredients.
9g protein and 6g fibre per serving.
No added sugar, no preservatives.
Read any other mix's label. Then read ours.
That's honestly our whole sales pitch. Most conventional mixes lead with refined wheat flour and added sweeteners, and still often ask you for eggs, milk and oil. Oat-EH! is made from ingredients you can pronounce, and water.
We hear it from customers all the time: families working hard to make the healthy choice, steering clear of ultra-processed food and empty calories, looking for a daily breakfast that's filling and healthy enough to power through the day. That's exactly what this bag is for.
Whole-grain first
Oat-EH! is made from whole Canadian Oats. No refined flours.
Sweetened by you
0g added sugar. You decide what goes on top.
Nothing extra to buy
Just add Water. Pantry-stable breakfast, always ready.
Local & woman-owned
Founded and made in Ontario. Your breakfast supports a Canadian small business.
Two sizes. One very good habit.
Standard 350g (about 15 pancakes) or the 2 lb family bag (about 38 pancakes).
Subscribers get free delivery across Canada, plus multi-bag discounts.
And 2 free bags on the second delivery.
Subscription
350g bags or 2 lb (904g) family size
- Free delivery, every order
- Multi-bag discounts — 2 bags 5% off · 3 bags 10% off · 4+ 15% off
- 2 free bags on delivery two — one for you, one for a friend
- Pause, swap sizes or cancel anytime
One-time order
Standard 350g · Family 2 lb (904g)
- $11 flat-rate shipping, anywhere in Canada
- Full price, zero commitment — subscribe later to unlock the discounts
- Try Oat-EH! today
Tell us the size and how often you'd like it and we'll confirm your order and delivery date by email — usually within 24 hours. Questions and wholesale inquiries welcome via our contact page.
Five ingredients. Zero nonsense.
Everything in the bag — 95% is pure Canadian oats.
If your grandmother wouldn't recognize it, we don't use it.
Oats
Whole Canadian oats. The hearty base of every bite.
Oat flour
Finely milled oats for a fluffy, tender crumb.
Baking powder
The lift. Tall stacks, no eggs or milk needed.
Cinnamon
A warm hug in every pancake.
Pink salt
Just a pinch, to make the flavour sing.
9g protein per serving
Three pancakes keep you powered past the mid-morning slump.
6g fibre per serving
Oat beta-glucan fibre helps lower cholesterol, improves gut health and keeps you full.
0 added sugar
Only 1g of naturally occurring sugars from oats. Sweetness is maple syrup's job.
Low glycemic index
Slow-burning oat energy — no spike, no crash.
Honestly labelled
Pure oats, transparently disclosed: may contain traces of wheat and nuts. The straight answer lives in our FAQ.
The whole label, right here.
Most pancake mixes lead with wheat flour and sugar.
Ours is 95% oats, and we'll happily show you everything.
Ingredients: Oats, Oat Flour, Baking Powder, Cinnamon, Pink Salt.
May contain traces of wheat and nuts.
Just add water
No eggs, no milk, no oil needed in the batter. One bowl and a whisk.
Pancakes and waffles
Same mix, both breakfasts. Crispy outside, hearty inside.
Nutrition Facts
Per ½ cup (70g) — makes 3 pancakes
| Calories | 255 |
| Fat | 4.5 g · 6% |
| Saturated + trans | 0.6 g · 4% |
| Carbohydrate | 47 g |
| Fibre | 6 g · 23% |
| Sugars | 1 g · 1% |
| Protein | 9 g |
| Cholesterol | 0 mg · 0% |
| Sodium | 267 mg · 11% |
| Potassium | 473 mg · 17% |
| Calcium | 191 mg · 15% |
| Iron | 3.2 mg · 18% |
% Daily Value. From the printed Oat-EH! package label.
Straight off the back of the bag.
Pancakes or waffles, the batter is identical — and the 50-second rest is where the fluff happens.
Heat a non-stick pan (or your waffle iron) on medium and oil it lightly.
Measure
½ cup mix + ½ cup water.
That's the whole recipe —
no eggs, no milk, no oil.
Makes 3 pancakes.
Stir
One bowl, one whisk,
stir completely until
there are no lumps.
Rest 50 seconds
Let the batter sit for max
50 seconds so it thickens
slightly. The timing matters,
this quick rest is what
makes them fluffy.
Pour & cook
Pancakes: ~4 minutes
per side, until golden.
Waffles: same batter,
one full cycle, no peeking.
Batter thickened too much? Stir in 1 teaspoon of water at a time.
REPEAT the steps for friends and family! Make ONE batch at a time for optimal pancakes and waffles.
“Made with wholesome Canadian ingredients and manufactured in Ontario, Oat-EH! was created so that everyone can proudly enjoy a nutritious meal.”
Started in Ontario — a woman-owned company with a passion for yummy food and bringing people together around the table.
Knock yourself oat!
Make the batter as usual — ½ cup mix, ½ cup water — then fold in one of these before it hits the pan.
Banana walnut
Half a mashed banana and a handful of chopped walnuts — the classic from our label. Naturally sweeter batter, cozier pancakes.
Chocolate chip
A tablespoon of dark chocolate chips per serving. Weekend rules apply on Wednesdays too.
Blueberry burst
Fresh or frozen blueberries dropped onto each pancake right after pouring — they jam themselves as they cook.
Apple pie
Grated apple plus an extra pinch of cinnamon. Tastes like dessert, counts as oatmeal.
Pumpkin spice
Two tablespoons of pumpkin purée and a dash of nutmeg. October energy, available year-round.
Savoury cheddar-chive
Skip the syrup: a small handful of sharp cheddar and snipped chives. Top with a fried egg and thank us later.
10% off your first stack.
Recipes, seasonal specials and your first-order discount — one email-worthy thing a month, tops.
Check your inbox — your code is on its way, eh.